Self-Care

“You owe yourself the love that you so freely give others.”

Jun 19

As most of us know, depression, and other mental health issues, are rarely talked about in the black community. It hasn’t been until recently that people are trying to break that stigma.   For me pers
Jun 19

So recently, I had a wakeup call that toxic relationships come in various forms, even in family. AND sometimes, you got have to cut their ass off too. What do you guys think? How do you deal toxic fam
Jun 19

So recently, I have been on a journaling and affirmations kick. I will admit, journaling is very therapeutic. I’ve been writing/claiming my future. I may or may not have also been talking shit about p
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